#maileinouye

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Full Lower Body Stretch - Chair - Mai Trainer I'm posting a daily stretch for us💛 We will start with the chair today, and then progress to sports specific by Friday 💥 Are you bored at home yet? Let's keep it moving!! Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9zV9GZJ3yV/?igshid=1ps8neblfiqp

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Push Ups - Smith Machine - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9uemX8BXmk/?igshid=1o8hub0d75vb4

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Push Ups - Elevated - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9uefHoFe4G/?igshid=nk109iiuhk94

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Push Up - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9ueYwblxFM/?igshid=6ylrir04lomi

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Beginner Push Ups - Stability Ball - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9ueO8kFGLw/?igshid=ipsy2zg3c56h

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Push Ups - Bosu Ball - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9ueATTHNCB/?igshid=tq3671lf3ceu

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Push Ups - Modified - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9uY0z8lEMJ/?igshid=cat3kbsp42dr

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Chest Press - Stability Ball - Mai Trainer Join me at www.maitrainer.com 💙 #cscs #maitrainer #workout #personaltrainer #maileinouye #maile #inouye #wellnesswithweights #wellness #weights #strength #strengthcoach #strengthandconditioning (at Mai Trainer) https://www.instagram.com/p/B9uYtc8lSVw/?igshid=18sk93lwhxsjo