#makingainz

[fitnessbydan]

#LiftShitForFun #Boom Good morning y'all ahhhhhh it's #BootyDay 🏋🏻🏋🏻🏋🏻 I honestly think booty day is my hardest day of the week. Yep even over leg day 😳. Absolutely destroyed booty today and it was a sweatfest from hell woooooooooo Every movement maxed out for ultimate gainzzzzzz. Whole new meaning to "work that ass" 😝😝😝. Everything is on fire 🔥🔥🔥 and that means one thing......need to Hoover more food to fuel my body 🍽🐓🍳 221 days out 💪🏻 #WBFF #BodyAmbition #TeamPetralito #MakinGainz #InItToWinIt #Physique #FitnessModel #workout #EyeOnThePrize #fitness #MyWorld

[fitnessbydan]

#Gainz and more gainz Good morning and happy #PumpDay whoop whoop 💪🏻 Smashed some chest, core and calves this morning and I feel outstanding ⚡️⚡️⚡️ I love the burn lifting brings especially when it's right out of bed. No time to adjust, just get it done before the body realizes what you're doing 🔥😂 A little #HIIT later then I have my chiro app ahhhhh love me some cracking But for now I need to shovel some macros in my pie hole cause I'm starving 😫🍽🐓 222 days #WBFF #BodyAmbition #TeamPetralito #EyeOnThePrize #AnotherWorkoutDestroyed #workout #fitness #FitFluential #Physique #Conquer #InItToWinIt #MyWorld #MakinGainz

[fitnessbydan]

#BootyDay #GrabThatAss Good morning y'all and welcome to Thursday ahhhhh aka booty day. I have my days all messed up and thought it was Friday. We can't have that can we? That would mean I missed booty day and that's just nonsense. Absolutely killed booty today. Watching that booty grow week by week 💥💥💥 Some Jump rope #HIIT coming at me later but for now it's eating time 🐓🍽😛😛😛. 228 days till showtime #WBFF #TeamPetralito #BodyAmbition #Focus #FitFluential #workout #EyeOnThePrize #InItToWinIt #Physique #MakinGainz #MyWorld

[fitnessbydan]

#MakinGainz Good morning and happy #PumpDay 💪🏻🏋🏻 For some it's Veterans Day 🇺🇸 For us it's Remembrance Day 🇨🇦 Take a moment today to unplug and appreciate what we have, without them we wouldn't have any of it Woke up a little off today but still hit the gym and smashed chest, core and calves whoop whoop. As the weeks go by I see more and more transformation in my body #TrustTheProcess and you will succeed every time. Chiropractor later for a well needed adjustment ahhhh but for now, I need to eat because I'm starving 🍽🐓🍚 229 days till showtime 🏅#WBFF #TeamPetralito #BodyAmbition #Physique #BuildingAChampion #InItToWinIt #FitFluential #Fitness #workout #Focus #MyWorld

[fitnessbydan]

#DayAfterLegDay This is totally me today 😝 looking up thinking "do I have to climb all those stairs HA!! Good morning everyone. For some it's Veterans Day and for us it's Remembrance Day. 🇨🇦🇺🇸. So let's take a moment today to unplug, remember and appreciate everything we have and all those who sacrificed to allow us to have it. Destroyed back and rear delts today and what a great workout that was. Total sweatfest and full pump. Perfect way to start the day. Last night wasn't a scheduled cardio day but I was fired up and did it anyway. Round 2 comes later with a little #HIIT action. 230 days till showtime whoop whoop 💪🏻#WBFF #BodyAmbition #TeamPetralito #Physique #Fitness #FitFluential #InItToWinIt #MakinGainz #MyWorld

[fitnessbydan]

#LegDay #GotOwned Good morning good morning and happy Monday. Ahhhhh love me some Monday's and even more because it's leg day whoop whoop. Started my new program today and ouch, I will admit I got owned 😝😫. Everything is on fire but I can still walk so that's a good thing 😂😂. All the @bodyambitionfitness athletes kicked some serious ass this weekend and what a great team to keep you fired up and on point. Now to get some meals in cause I'm starving 😳🍽. 231 days till showtime 💪🏻 #WBFF #BodyAmbition #TeamPetralito #FitFluential #workout #EyeOnThePrize #Physique #Fitness #GotMyAssKicked #MyWorld #MakinGainz

[fitnessbydan]

#CreepyFucker hahaha Good morning y'all and happy Friday ahhhh the week is almost over. The time change sucked but now I can bounce back over the weekend. Absolutely killed shoulders and abzzzz this morning and it was my last method for the month. Defiantly feeling the burn all over and my legs and ass are still on fire 😫💥🔥 Every day I have a creepy fucker watch me train and the next day I see him doing some of my workout. I watch as he looks down and reads my workout of the day and copies it. Well let's just say I do some pretty fucked up shit just to see him copy it haha😂😂😂 and now I write all my workouts in code so he's all over the place trying to do what I do and it's not even close to what I'm doing hahaha I just sit back and enjoy the show between sets 😝😝😝. Now to get some meals in 234 days till showtime #WBFF #Physique #BodyAmbition #TeamPetralito #MakinGainz #BuildingAChampion #Fitness #InItToWinIt #MyWorld

[fitnessbydan]

Yep this is how I feel HA! That moment when last nights dinner is about to come up......yep that was an epic booty day #Boom Leg day #2 aka booty day is in the books and boy did it kick my ass. Pushed limits and certainly paid for it in an awesome way. If you've never hugged the puke pail during a workout than you haven't experienced your body's limits 💪🏻😫. I've been there many of time and it's a rewarding feeling 💥💥💥 Now to get this day over with so I can go home and relax....I mean sleep lol😂😂😂. 235 days till showtime #WBFF #BootyDay #EpicWorkout #GotMyAssKicked #BodyAmbition #TeamPetralito #Physique #EyeOnThePrize #whateverittakes #FitFluential #InItToWinIt #Fitness #BuildingAChampion #MakinGainz #MyWorld