#dayafterlegday

[first-earth-battalion]

Yesterday was the #dayafterlegday and I made the executive decision not to go to the #gym after walking down the stairs. I knew I wouldn't be able to properly #sit and stand back up without attention drawing pain to my movements at the #fitonewuerzburg #gym ...so I took a #dayoff yesterday, dedicating it to intervinious #stretching and #hydrating #legday is no joke. #fitness #health #weightlossjourney #lacticacid #burnout (at Würzburg) https://www.instagram.com/p/CTyt60FINj9/?utm_medium=tumblr

[getagrip6248]

#legday #dayafterlegday https://www.instagram.com/p/CBounVbDyrn/?igshid=1odzswbzthn0e

[jbreynolds4322]

How I will be tomorrow..... #legday #dayafterlegday #soremuscle #tinabelcher #bobsburgers #gymmemes #workinoutagain #workoutmemes #relatablememes #relatable (at Chester, Virginia) https://www.instagram.com/p/CBl42HplVq_/?igshid=1lpv7dbvbhnhw

[hamblind]

Love ❤️ your dogs 🐶 #family Ya see us rollin 😎🙌 felt great to get out the foam roller to hit the legs after leg day!! #malteseofinstagram #morkiesofinstagram #dayafterlegday #foamrolling #selfcare #peaceful (at Satellite Beach, Florida) https://www.instagram.com/p/B0_Fh_ipEGy/?igshid=1v6od93qv6l2o

[meggieandmonstah]

Sunny Saturday outing with my fluffy girl. Keeping it light and #makeupfree today, relaxed and feeling good. In reality tho my legs are hurtin so good. 🐶💁🏻‍♀️🍑 #dayafterlegday #puppy #mygirl #brunette #fitmom #momswholift #girlonfire #positivevibes #relax #selfie #saturdayselfie #sunnyday #enjoytheweekend #workingfortheweekend #trending #like #follow #nostairstoday https://www.instagram.com/p/Bt83OJhB_N_/?utm_source=ig_tumblr_share&igshid=19ycn66tnwn6v

[mondosfitlife25-blog]

@mansports more then my heart just got broke lol dang it! 😡#onlyme #dayafterlegday #justmyluck https://www.instagram.com/p/BnHkR-PHwYw/?utm_source=ig_tumblr_share&igshid=ntwz6k17fhyr

[shayshaysharyn]

Thank God elevators because my booty and thighs ain't having nothing to do with stairs today. 🙅 . #bootydayaftermath #dayafterlegday #nostairsplease (at Oriskany, New York)

[bulletproofrunner]

What do you do when your legs are sore the day after leg day? You go for a 60 minute run 😉🏃💪🏻 #fitnessmotivation #healthylifestyle #fitat46 #noexcuses #onemorekm #runrunrun #fasterandfaster #dayafterlegday