Mar 8
body language: panic
backing away
begging / babbling incoherently
clenching eyes
cracking knuckles
crossing arms defensively
crying
defensive / aggressive behavior
fidgeting
fight / flight / freeze / fawn response
flinching
heart pounding
hyperventilating
“i can't do this.”
“oh my god!”
pulling hair
racing thoughts
screaming
self soothing motions (rubbing arms, wringing hands, …)
shaking voice
shivering / trembling
sweating
“what the fuck!”
wide eyes, observing everything
[Prompt Calender: March 9th, Panic Day]
