Mar 14, 2020
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Unter freiem Himmel - Eine Anleitung für ein Leben in der Natur
Unter freiem Himmel – Eine Anleitung für ein Leben in der Natur
Buchvorstellung von Thomas Thelen Anleitung zum „Stumpfhocken“ Spoileralarm: Junger Mann (22 Jahre), Nordschwede, verliert aufgrund eines für ihn dramatischen, Konsequenzen-reichen Sportunfalls Mitte und Halt in seinem Leben, strauchelt ein wenig zwischen Familie, Schule und seiner Umwelt, findet dann in vier Jahren, in denen er allein inmitten der kühlen Luft und der stillen Landschaft in den…
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Episode 58 - Coping with Stress - Markus Torgeby
On this week's show we talk to Swedish Runner Markus Torgeby. A talented junior runner in Sweden, Markus was under immense pressure to succeed. It became too much and he decided he needed space; to be on his own. So, he moved into a remote forest in Northern Sweden- living for 4 years in a tipi. He documents this story in the his book- we caught up with him about the experience.
Source: https://www.podbean.com/media/share/p...
We try to make running simple, providing expert running advice that can be used by everyone- not just elite runners. Subscribe and check out all our free training videos!
Join Team LGR for access to a host of training plans designed by international runners and top coaches https://www.letsgetrunning.co.uk/team... For more details please visit Our Website - https://www.letsgetrunning.co.uk
Call To Day : +447859878001 Address : London, United Kingdom. (104B Marsala Road, London, SE13 7AF). Email : [email protected]
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Episode 58 - Coping with Stress - Markus Torgeby
On this week's show we talk to Swedish Runner Markus Torgeby. A talented junior runner in Sweden, Markus was under immense pressure to succeed. It became too much and he decided he needed space; to be on his own. So, he moved into a remote forest in Northern Sweden- living for 4 years in a tipi. He documents this story in the his book- we caught up with him about the experience.
Source: https://www.podbean.com/media/share/p...
We try to make running simple, providing expert running advice that can be used by everyone- not just elite runners. Subscribe and check out all our free training videos!
Join Team LGR for access to a host of training plans designed by international runners and top coaches https://www.letsgetrunning.co.uk/team... For more details please visit Our Website - https://www.letsgetrunning.co.uk
Call To Day : +447859878001 Address : London, United Kingdom. (104B Marsala Road, London, SE13 7AF). Email : [email protected]
Let's Connect!
Google Plus: https://plus.google.com/b/101992940992558739138/+Letsgetrunning Strava: https://www.strava.com/clubs/letsgetrunning Linkedin: https://www.linkedin.com/company/let's-get-running/ Facebook: https://www.facebook.com/letsgetrunning Instagram: https://www.instagram.com/letsgetrunning twitter: https://twitter.com/letsgetrunning
Episode 58 - Coping with Stress - Markus Torgeby
On this week's show we talk to Swedish Runner Markus Torgeby. A talented junior runner in Sweden, Markus was under immense pressure to succeed. It became too much and he decided he needed space; to be on his own. So, he moved into a remote forest in Northern Sweden- living for 4 years in a tipi. He documents this story in the his book- we caught up with him about the experience.
Source: https://www.podbean.com/media/share/p...
We try to make running simple, providing expert running advice that can be used by everyone- not just elite runners. Subscribe and check out all our free training videos!
Join Team LGR for access to a host of training plans designed by international runners and top coaches https://www.letsgetrunning.co.uk/team... For more details please visit Our Website - https://www.letsgetrunning.co.uk
Call To Day : +447859878001 Address : London, United Kingdom. (104B Marsala Road, London, SE13 7AF). Email : [email protected]
Let's Connect!
Google Plus: https://plus.google.com/b/101992940992558739138/+Letsgetrunning Strava: https://www.strava.com/clubs/letsgetrunning Linkedin: https://www.linkedin.com/company/let's-get-running/ Facebook: https://www.facebook.com/letsgetrunning Instagram: https://www.instagram.com/letsgetrunning twitter: https://twitter.com/letsgetrunning
Aj! Bandy gör ont
Aj! Bandy gör ont #Running #pain #
Har fått ont i vaden, så där stelt och besväligt så att det ser ut som jag verkligen inte ska springa när jag tar de första stegen. De det flesta inte ser är att efter ett par hundra meter så brukar det släppa.
På den kursen jag går för att utbilda mig till Friidrottsledare fick jag tipset om att rulla en bandyboll på vaden, lustigt att jag hört exact samma av Markus Torgeby i hans besök i marato…
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Löparen och livsfilosofen Markus Torgeby har tränat på elitnivå sedan 16-årsåldern och springer regelbundet 25 mil/vecka. Nu kommer han till Nordic Outdoor för att bl a berätta om vad som ledde honom till att i unga år bosätta sig ensam i skogen och vad som händer när man ger sig tid att koppla ner under så lång tid. Markus föreläser på lördag kl. 10.30.
Mer om Markus Torgeby: http://bit.ly/12WSc3I
Biljettinformation: http://bit.ly/Zz5Pq1