#masters40

[lasser2000]

The solutions only have one essential proposition, to solve the problems. #Facts #Training @_legendschampionship #Masters40-44 @Comptrain.co #Goals @Xfit.Beards #Focus @WeTimeApp #Competition (at Xfit.beards) https://www.instagram.com/p/CghE1oZLSyP/?igshid=NGJjMDIxMWI=

[lasser2000]

Part of my Today's training: 1) Free Handstand PRACTICE 2) 1 Set of Max Strict C2B @Comptrain.co @Xfit.Beards #Gymnastics #Strength #Competition #Training #Masters40-44 #Athlete #AgeIsJustaNumber #BeHealthy #Believe #BeStrong #theBEASTbuilder (at Xfit.beards) https://www.instagram.com/p/CWUf2bqLq4b/?utm_medium=tumblr

[lasser2000]

"The best way to achieve success is to try again and again and as many times as necessary to achieve it". Nothing like those last seconds. @thefittestexperience Week 1 in the 📖 #Compete #Athlete #AgeIsJustaNumber #Masters40-44 #BeHealthy #Believe #BeStrong Vd1-22.1 (PR 🔔) Vd2-22.2 (🤢) Vd3-22.3 (🥵) @Xfit.Beards #Texas #DominicanBORN #Arlington (at Xfit.beards) https://www.instagram.com/p/CVeTdfYr686/?utm_medium=tumblr

[lasser2000]

Back to Training 💯% 6 Sets: Bench Press All Sets Based on 1RM Bench Press Set 1-2: 8 @ 75% 235LB Set 3-4: 6 @ 80% 250LB Set 5-6: 4 @ 85% 266LB 5 Sets: 3 Front Squats All Sets Based on 1RM Front Squat Set 1: 50-60% 215LB Set 2: 70% 247LB Set 3-5: 83% 267/282/293LB 3 Sets: 6 Dumbbell Incline Bench Press Big Set of Push-Ups 10 Strict Toes to Bar DB's-50-70-80's 2:00 Rest Between Sets @Comptrain.co @Xfit.Beards #Masters40-44 #Athlete #AgeIsJustaNumber #BeHealthy #Believe #BeStrong #Compete #Lifting #MacroCoach (at Xfit.beards) https://www.instagram.com/p/CVO-aaDLOP-/?utm_medium=tumblr

[lasser2000]

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"Giant leaps are just a bunch of baby steps strong together" Masters Qualifier @Comptrain @Comptrainmasters Strict Gymnastics Time Cap: 10:00 10-9-8-7-6-5-4-3-2-1: Strict Handstand Pushups Strict Pull-Ups Time: 5:08 ✅ #AgeIsJustaNumber #Masters40-44 #BeHealthy #Stayhealthy #Beyourownjudge (at Arlington, Texas) https://www.instagram.com/p/CL5kV_4AwZU/?igshid=1qxue50i9hbkj

[lassser2000]

I feel fulfilled. Although I feel that it was not my best Open and that there are many things to improve, I gave my best. The most important thing is that I didn't get injured during those 5 weeks. UNTIL NEXT YEAR 👍 #Crossfit #OPEN2020 #Masters40-44 #Athlete #DominicanRepublic (at Arlington, Texas) https://www.instagram.com/p/B5IruBZnWbz/?igshid=aqqea7rtw7vt

[aelole]

#whoop #crossfit #masters #masters40