#mastersweightlifting

[kcnobody]

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#tbt to a very humbling L-Sit experience.

Accumulate 2 mins total time in an L-Sit hold. Sure, no problem!

I quickly learned I could hold an L-Sit for a MAXIMUM of 10 seconds, this was going to take awhile... 🤦🏻‍♀️

[cakasaka]

Didn’t video my back squat max out session with Julia. Got to 113kg - 248.6lbs. One day I will best my max of 260lbs. @jubia.jae @caledoniaweightlifting @driftwoodathletics #olympicweightlifting #backsquat #maxout #mastersweightlifter #mastersweightlifting (at Driftwood Athletics) https://www.instagram.com/p/CVMMP5ApIJa/?utm_medium=tumblr

[cakasaka]

Thank you @dynastyweightlifting and @bcweightlifting It has been quite a year and a half and grateful that we have been able to compete remotely. Now back to in-person competitions! @caledoniaweightlifting @driftwoodathletics #olympicweightlifting #snatch #cleanandjerk #oldladieswholift #mastersweightlifting (at Burnaby Heights) https://www.instagram.com/p/CRnJG8VsZpa/?utm_medium=tumblr

[cakasaka]

Results are in and I placed 4th in the world 🌎 in my age/weight class. I could not have done this without the man beside me coaching and supporting me. I am lifter I am right now because of him and what he knew I was capable of when I thought no way. Back to work and looking forward to the World Master Games in Japan and to podium in the next World Masters in 2022. Shout out to Driftwood @driftwoodathletics for welcoming Caledonia @caledoniaweightlifting into the gym and having us become part of the family! @iamdanielenglish @catrina.guglielmucci.pt #olympicweightlifting #snatch #cleanandjerk #mastersweightlifting #backtowork (at Driftwood Athletics) https://www.instagram.com/p/CPYWQ3kscE_/?utm_medium=tumblr

[cakasaka]

Went in to move around a little, ended with some light back squats. Andy didn’t even notice 🙃 Ready to go! 🏋️‍♀️ @caledoniaweightlifting @driftwoodathletics @kellymerrylees #worldmastersweightliftingchampionships #olympicweightlifting #snatch #cleanandjerk #mastersweightlifting (at Driftwood Athletics) https://www.instagram.com/p/CPRHQ2KsZUI/?utm_medium=tumblr

[cakasaka]

Now for a quick session of back squats and pulls. @caledoniaweightlifting @driftwoodathletics #andymerrylees #olympicweightlifting #mastersweightlifting #puttinginthework (at Driftwood Athletics) https://www.instagram.com/p/CNoWLa4M8jg/?igshid=umslvoeaiwp0

[cakasaka]

BC Provincial Masters, lifted as a 71 😬 and lifted the heaviest I have since PanAm Masters in September. 55kg snatch and 72kg clean and jerk. Now to make it into my 64kg weight class and back to work for World Masters in May. Thanks to Andy for being a great and patient coach, Driftwood for their support of Caledonia Weightlifting and great community, and Drew for getting me back to doing what I love pain and discomfort free! @caledoniaweightlifting @kellymerrylees @driftwoodathletics @aurora_medical @drew.jamieson #roadtoredemption #olympicweightlifting #snatch #cleanandjerk #mastersweightlifting #andymerrylees (at Driftwood Athletics) https://www.instagram.com/p/CM--HgvDZhf/?igshid=1o80vnhzxrw24

[cakasaka]

Heaviest I have snatched 53kg and clean and jerked 70kg since September and getting prolotherapy. I am ready for BC Masters Provincials and then onto Worlds Masters in May. @caledoniaweightlifting @driftwoodathletics @drew.jamieson @aurora_medical @kellymerrylees #olympicweightlifting #snatch #cleanandjerk #mastersweightlifting #roadtoprovincials #roadroworlds #andymerrylees (at Driftwood Athletics) https://www.instagram.com/p/CM0q49NDbKA/?igshid=xlqwdyb4suo4