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400 m farmer's carry with these bad boy lit up my forearms! Grip strengths needs some work. Did some team work with max cal effort on the rower, runner, and bike! 294 total cals with the gals. @kandraplott and @lillierwright #crossfit #maxcals #theplottlife #kb #fitness #lifeessentials #kulakcrossfit # (at Kulak CrossFit)
