A hearty and flavorful vegan twist on the classic sloppy joes, featuring lentils and savory seasonings.
Ingredients: 1 tbsp olive oil. 1 onion, diced. 2 cloves garlic, minced. 1 red bell pepper, diced. 1 cup cooked lentils. 1 cup tomato sauce. 2 tbsp tomato paste. 1 tbsp maple syrup. 1 tbsp soy sauce. 1 tsp smoked paprika. 1/2 tsp chili powder. Salt and pepper to taste. 4 whole wheat burger buns.
Instructions: Heat olive oil in a pan over medium heat. Add diced onion and cook until translucent. Add minced garlic and diced bell pepper, cook until softened. Stir in cooked lentils, tomato sauce, tomato paste, maple syrup, soy sauce, smoked paprika, chili powder, salt, and pepper. Simmer for 10-15 minutes until flavors meld and mixture thickens. Toast whole wheat burger buns until lightly browned. Spoon the lentil mixture onto the bottom half of each bun. Top with the other half of the bun and serve hot.
Prep Time: 15 minutes
Cook Time: 20 minutes
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