#meditation studio

[blackmooncompany]

Friday Journal Prompts

* Things that drain my energy are..

* Things that bring me alive are..

* What ways can I make space for more things that enliven me, and lessen what drains me? Is it a shift in perspective? What actionable steps can I take to make change?

[sheltiechicago]

Five Copper Petals Dramatically Enclose a Bamboo Yoga Studio in a Lush Bali Village

A yoga and meditation studio in Bali welcomes visitors to relax and stretch under an airy bamboo canopy. A recent project of the local architecture firm IBUKU, “Lumi Shala” is a copper-coated structure with scalloped roofing that layers like five overlapping petals. The metallic covering is met with interlaced bamboo infrastructure inside, as those same botanical-like forms sweep upward in massive arches and “reflect warm golden light onto the bellies of the blonde bamboo ceilings inside, inspiring feelings of lightness and freedom,” the designers said. Earthen walls also support the roof with gaps that allow seamless movement between interior and exterior and sunlight to stream into the space.

All images © Lumi Shala

[waytonews]

5 best meditation apps you should try: metal health

5 best meditation apps you should try: metal health

Top meditation apps you can use (Source: Play Store)

Covid-19 pandemic has brought turmoil in our lives by bringing drastic changes in the way we use to live our lives earlier. Due to the infection, most of us have been forced to do most of our work from our homes, now for almost seven months. This new normal will continue to remain a harsh reality in the distant future as well.

That’s why on…

View On WordPress

[kevinellerton]

The Five Best Meditation Apps for 2017

The Five Best Meditation Apps for 2017

Who couldn’t use a little more peace in their life? With the feeling of time constantly speeding up, deadlines, all the people in the subway and all the noise always surrounding us, getting some quiet “me time” has become a bit of a quest. Thankfully, tech deities struggle just as we do, and they’ve created many interesting and useful meditation apps for us to use and love every day.

The truth…

View On WordPress

[love-mindfullife-blog]

Inside a Gym for Mindfulness

Is this necessary? In Manhattan, a new "meditation studio" is testing the commercialization—and the health benefits—of the practice.

紐約曼哈頓開始有「静坐冥想」的工作室，提供一般上班族在生活中，隨時想靜心一下，就能進去練習的場所。上次看過一則關於北京也開設有類似設施的報導，其實，這樣一個𣎴涉及宗教、沒有大師、沒有課程要學習，單純只要靜靜與自己的心在一起的練習空間很不錯。在生活中，我們習慣去健身房健身，若有「静坐冥想」健心室也挺不賴的。