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Quote of the week : Make sure to keep your arms up and always be ready to esquiva or this type of situation could happen to you 🙀 #brazilianmartialart #capoeira #capoeirabrasil #capoeirabrasilparis #meialua #meialuadecompasso #knockout #esquiva #capoeirista (at Paris, France)
This weeks episode is a big one 🔥! Some time ago I noticed I tend to miss SO MANY opportunities when I kick Meia Lua De Compasso while playing in Capoeira roda. I use a lot of compassos but then I usually come back to ginga... whilst there is SO MUCH that can be done afterwards. . In this training I was trying to do as many different finishes to compasso as I could... usually capoeira floreios of course :) . I NEED to break the PATTERNS! . Checkout full video on my YouTube #linkinbio . #capoeira #floreio #meialuadecompasso #capoeiracdo #capoeirabyminho @letsgetcapoeira @desafie.capoeira @usesoulcapoeira @capoeiralegadonegro @capoeira (at Edinburgh, United Kingdom) https://www.instagram.com/p/Bx5cm81BClc/?igshid=1uwyyschswci9
Diary entry 11/6/2015 きらり
Toshio, Queimado, eu, Vagalume, Povão, Gafanhoto
🌓 Meia Lua de Compasso 💫
Start from jinga or parallel. The first step must be on the diagonal but more forward then side. And make sure feet are not too close together. Low and wide is generally better.
Aim to place the leading foot in the same place every time to keep the movement clean and balanced.
Hand/s to the floor and twist so as to look past the leg that is waiting to kick.
Keep both feet planted and build torque by twisting the hips/waist. Keep your eyes on the target.
Keep your kicking leg straight through the arc, and at the high point your foot should be horizontal. If your toes are pointing down that means your body is too “closed”, you need to get your shoulders and hips in a more vertical line. If your toes are pointing up it’s gonna be a strange queixada and you may fall on your bum.
Pull your toes toward you so that you hit with the back of the heel rather than reaching out to touch with the sole of your foot.
If you keep one hand planted on the floor through the kick it will force your head to stay low and protected -> much better than rising up straight into partner’s follow-up compasso!!
Capoeira study 7 #ballpointpen #drawing #capoeira #meialuadecompasso #negativadeangola with Gavi. Support our Batizado! https://www.gofundme.com/8rvnx5n8
Capoeira study 5 #inkwash #drawing #capoeira #meialuadecompasso #esquiva #waterbrush #ink with Juba. Support our Batizado! https://www.gofundme.com/8rvnx5n8
Capoeira study 1 #inkwash #drawing #capoeira #ink #brush #waterbrush #negativa #meialuadecompasso with @lilkokonut
