#mental stuff posts

[closetgremlin]

Something my therapist told me in a previous session, thought I'd share it in the form of a wallpaper :) [image description: iPhone wallpaper with a lime green to sky blue gradient and two parallel and horizontal bars in the center, the top one teal and the bottom one light green. There is a dark green text that reads "You process things differently, you show empathy differently - You don't confine to social norms, so don't force to the sort of standard." End description.]

[closetgremlin]

Me: good grief I'm overstimulated and even hearing people talk makes me tired and stressed

Brain: sit in the one area where you can hear all of the house and everyone in it at basically any given point

Me: why

Brain: you Gotta