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Brand New Week, Same Emotions

Well that last post was a bit dramatic. Don’t get me wrong I still resonate with is and how I was feeling at that moment. After speaking with my therapist about it I realized that I was letting a lot of things dwell in my mind than processing and moving on. I started to fixate on the negative moments I was having with my family instead of in simpler terms “getting over it”. I hate that. The…