#metcons

[nicollitta]

🇪🇸 Mejor consejo que les puedo dar a ustedes❤️: Los cambios no se dan de la noche a la mañana, todo es un proceso, no te estreses por no quedar como tu ídolo/idola en 3 meses, aunque ellos lo hayan logrado en ese tiempo, muchos de ellos tienen trucos y tú debes de enfocarte en tí y en tus avances ❤️ Sigue trabajando duro! No te rindas! 🇬🇧 Best advice I can give to you❤️: Changes do not happen overnight, everything is a process, do not stress about not looking like your idol in 3 months, although they have achieved it in that time, many of them have tricks and you must focus on you and your progress ❤️ Keep working hard! Don’t give up! #roarfitness247 #rfxathletic #thewodlife #pride🌈 #greenhair #crossfit #snatch #metcons #personaltrainer #fuerteaflatinaaf #latinasthatlift #boricua🇵🇷 #australia https://www.instagram.com/p/CCqYM56Bv1o/?igshid=1vimpc6zpn6hj

[dliu329]

New custom #nike #metcons Time to get back to the gym 🥴 (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CkzpJ_QS4PI/?igshid=NGJjMDIxMWI=

[thewkout]

What do you think of the colours ? I designed them on the @nike App. I get asked all the time about my trainers. What trainer is good to #wkout in ? I really like the @nike #metcon for my leg days. It’s got movement but is also a good all round squat shoe. For running or HIIT - I prefer @Nike #react They are narrow so that suits my feet & very light. I’m very fussy about my trainers when it comes to training, you shouldn’t always go for the cheapest & change them at least every 4 months. Pick a trainer that fits you well & if it works for you stick with it. Make sure it’s not just fashionable but it’s actually made for the job at hand. A trainer is not just an accessory, it’s taking the load of your weight and body, so invest in the one that works for you. What is your trainer of choice ? 👇🏼 Share Below. 😁 #thewkout #metcons #nike (at London, United Kingdom) https://www.instagram.com/p/Ch2AFesIqqL/?igshid=NGJjMDIxMWI=

[mstrinityd-blog]

Some1 else’s #mountainbiking gift & my ever rad #metcons #lazysunday winning my #shoegame 2day (at Mountains Edge) https://www.instagram.com/p/CU3UUGXvGnQ/?utm_medium=tumblr

[the-girl-with-wings-1]

A little upgrade: from metcons 2 to metcons 6!

[patinadoresoficial]

Se é patins está no ar @rubykatubysk8 - great game great photo thank you @_fjrd @robertdavezac and my lovely team @rjr.official 🦋💙 💫 💫 #metcons #derby #juniorderby #juniorrollerderby #rollergirl #mota #rollerskate #rollerskater #skater #skatergirl #rjr #raleighjuniorrollers #jrda - #regrann https://www.instagram.com/p/B4PaYgPBGGc/?igshid=1q8hgm7mwr1qt

[jon-no-h]

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Big shout out to all the left handed people out there I’ve only been doing it for 2 weeks😬 also using chopsticks 🥢 not pretty 🤦🏾‍♂️ still tried though😆😆😆 The #gainztrain keeps rolling 🚂chooo chooo . . #funtimes #crossfit #metcons #airsquats #thighlife #quaddang #playingmyowngame #causewhynot #stepup #doyounoexcuses @lululemon @stancesocks @niketraining @crossfitwaipio (at Crossfit Waipio) https://www.instagram.com/p/B3QQquCAA0S/?igshid=ccuhfsp28hiz

[jon-no-h]

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#snatchesandcroptops Last couple weeks I’ve been having fun not worrying about pushing to be ready for the next competition, I’m still competitive I’m just playing my own game and having fun with the game. All my peeps say I should just take off the #croptop but where’s the fun in that 😜 . @crossfit_iconic I miss you guys 🤗 . #funtimes #crossfit #metcons #playingmyowngame #causewhynot #snatches #doyounoexcuses @virusintl_hi @virusintl @stancesocks @niketraining (at Crossfit Waipio) https://www.instagram.com/p/B2lKiFLgx_K/?igshid=3lhe6kg2zxh0