‼️🎃 WKOUT ‼️ 50 Seconds Work / 10 Seconds Rest 3 x Through Pumpkin Squats & Calf Raises Pumpkin Bridge Twist Pumpkin Jack Push-Ups Pumpkin Sit Ups Pumpkin Press & Reverse Lunge If you done have a 🎃 you can use weights 🙂 What are you doing for Halloween ? #thewkout #pumpkin #wkout #workout (at Los Angeles, California) https://www.instagram.com/p/CU9fRydsrk3/?utm_medium=tumblr








