x: I created this method out of pure boredom and because of how much the flash reminds me of shifting plus I’m in a shifting slump rn so I feel like this gave me so much motivation just to create and the amount of advice I’ve got from this show when it comes to shifting it friesss me. hopefully you guys enjoy this method and please give me any updates on how it went for you guys!
THE “SPEEDFORCE” METHOD
1. breathe, meditate or calm yourself down in while laying down or sitting comfortably any way you see fit or that makes you comfortable
2. acknowledge your thoughts/doubts are your past present and future self’s going at it in your head.
3. close your eyes and think about that specific dr and moment that you want to experience (think of where you wanna wake up, a specific person that you can’t wait to see to or just something that reminds you of your dr or the SINGULAR moment that you want to experience)
(doubts = past self, current thoughts = present self, thoughts of being in your dr = future self)
4. acknowledge that you are already there in that chosen moment.
5. If doubts rise acknowledge that ur doubts are just coming from your past self and aren’t attached to you and continue to focus on that one moment only as if you were already there
6. Shift (Persist in the fact that you are there in your chosen dr)