#mialog

[juliekronum]

I had another slice of bread which bumped my intake up to 810

I had a few chips, most of the fried rice and a little of that beef

The rice was 225 with sauce

The chips were 104

The bread was 210 per slice but i had 2 so its 420

And I also had honey on the two slices which was 60 total

Total intake 810 Burned 340

[gravelyt]

Food log

Breakfast:

mug spinach, baby tomatoes, 2 pieces roast beef. Coffee

Lunch:

Taste of home bar, tomato caprese

Dinner:

Purged 1 bowl stroganoff