#milk inducing

[boy-mom]

Super informative and important info right here! This guide lets you know what to expect when you begin inducing lactation!

[boy-mom]

I’ve tried a recipe like these! Super tasty and last about 2 weeks in the fridge 😋

[boy-mom]

Oats are incredibly helpful when trying to induce lactation, flaxseed is also good but it’s not on this list ☝️

[boy-mom]

Here’s a short list of foods to try when considering inducing lactation 🥛

[boy-mom]

Domperidone Trial: Week 69

9/8/2020

Size: 34” -42 1/2” = 34H

Dose: 20mg a day

Goal: “L”cup

So far this week has been quite hot, even for September. Progress has been slow but definitely manageable. I have to put more of my focus on finding some work now but that’s a different issue. Gotta pay for supplements somehow!

Besides taking Domperidone, I’ve also been focusing on taking care of my feminine side as well! It really helps with maintaining motivation :) As of late, I’ve made some effort in going braless or possibly wearing undershirts underneath my regular outfits. It certainly feels more freeing and less constricting around my abdomen. Granted I know I can’t go without wearing bras forever, (gotta wear a sports bra when exercising ) but at least I’m not restricting them when I don’t have to. 

I’ll keep this post short and put some cool links below!

This link has some good lactation cookie products:

http://themilkboost.com/breastfeeding-diet/the-best-lactation-snacks-you-can-buy/

This link has some good tips on inducing lactation:

https://redandhoney.com/7-ways-to-naturally-increase-breast-milk-supply/

This is a link to a good lactation cookie recipe that you can easily make:

https://thehullhome.com/best-lactation-cookie-recipe-to-increase-milk-supply/