#mindfulmagic

[allabouthealthtoday1]

Steal a moment each day to breathe deep or meditate—it’s your fast track to calm in a chaotic world! Just 5 minutes of slow, intentional breaths or a quiet mind reset can zap stress, sharpen your focus, and lift your vibe. Try this: inhale for 4, hold for 4, exhale for 4. Instant peace.

What’s your daily chill trick? 🥶

[abeinkstudios]

Family night at Mindful Magic. Guided meditation, games, & dancing to feed our senses. Cocoa and donuts feed our bellies. 😇🤩🥰😋 #mindfulmagic #dancing #familyfun #soulbuilding #mommydaughtertime (at East Dayton, Ohio) https://www.instagram.com/p/CNi1arCHAAw/?igshid=s97so7zycid3

[tatiannatarot]

Ha!!!! So relevant to 2/18/16's Tarot Meditation 😜😜 I can't 😂😂😂 #RP from @theveryblackproject #changeyourkarma #makeyourself #mindfulmagic #consciousness

[tatiannatarot]

Perceive as you go; leave everything undefined until you choose on your preferred definition. Show up for what pop's up. Enter the void; embrace the torsion field. 👽 #torsionphysics #metaphysics #mindovermatter #mindfulmagic #myurbanillumination

[tatiannatarot]

Think before you Act 👽 #themagicmoon #mindfulmagic #ashe #reading #myurbanillumination