#mindfulmondays

[nonnienautskie]

🌇 Standing in the stillness of dawn, I leave last week’s doubts behind and welcome the infinite potential of a new beginning.

nonnie.bio.link

[missthickemadame]

“The roots of suffering are found in what we crave and avoid. We go through life thinking, mostly unconsciously, “I like this, I don’t like that. I want this, I don’t want that.” To desire is human. It keeps us alive and is part of how we find meaning in life. The trouble comes in the clinging to it. Today, see what desires naturally arise. Whether you crave food or the company of a loved one, see if you can loosen around it. As if you’ve noticed your fist is clenched, gently loosen your grip. The things you long for and love in this world can bring you joy, but only when they don’t have power over you.” — taken from my Fabulous App Each day, I’m going to try and post my inspirations and words of wisdom here to remind myself and others that living your life is ok. All it takes is one step at a time. #loveyourself #dailymimdfulness #mindfulmondays #fabulousapp https://www.instagram.com/p/CTMI5xrrY2P/?utm_medium=tumblr

[ravenskeepofficial]

Hello Ravens and welcome to #mindfulmonday, where I try to, you guessed it, get you all to take 5 minutes for some Self Care.

Today I would like to keep it simple. We are under a waning crescent moon, which represents surrender.

It brings us a chance to recuperate and rest, as well as the knowledge that it’s okay to feel empty sometimes.

Take a deep breath and allow yourself to relax into the world around you, find in your heart the comfort of knowing we are all in this together and that while every struggle is unique in their own way, the collection of all of our experiences is vast and ripe with knowledge. In sharing what we know, we are better able to move forward and overcome that which weights us down.

I’m currently struggling with a deep sadness in my heart and an emptiness i find really hard to chase away.

Most of you know I had been so excited to have Shelby (the greyhound) over, and some of you know that I felt a deep connection to her in my soul since the first moment I met her. I felt in my heart she was to be my dog, and having her over only solidified that feeling.

Unfortunately it is not just my decision to make and I couldn’t keep her in the end.

It might seem like such a trivial thing to be broken over, but feelings are often like that, unexplainable and unexpected.

I’m allowing myself to feel my sadness and my emptiness, in the hopes that I’ll soon feel better.

What about you? What are you surrendering to today?

https://www.instagram.com/p/CQ7_rLaL_Lc/?utm_medium=tumblr

[imeditativemind]

View this post on Instagram

Breathe with the shape. . . link in the bio for our latest music releases @themeditativemind . . #mindfulmondays #meditativemind https://www.instagram.com/p/B8E_Vtvnaoy/?igshid=w0x4yu4po3g4

[mindsetpositiveblog]

#mindfulmondays (at Huntington Beach, California)

[silveroakhealth]

We spend so much of our lives waiting for the right time to start.

In truth, life never stopped offering us one! 

Sometimes, they arrive on an ordinary Monday. 🌞

All it takes is one small step to make this week feel different. 

[secular-mente]

Navigating Secular Parenting

In a world filled with diverse beliefs, raising children in a secular environment can be both liberating and challenging. Join us as we explore tips, resources, and personal anecdotes to navigate the journey of secular parenting. From fostering critical thinking skills to celebrating secular holidays, let's embark on this enlightening adventure together.

[guidehealth]

🌟 Ignite your Monday with a burst of vitality! 🚀 Ever thought about making avocados your go-to Monday fuel? Let's unravel the secrets to kickstart your week with energy and enthusiasm! 🥑💪

🌈 Avocado Monday Magic: 1️⃣ Morning Boost: Jumpstart your day with a nutrient-packed avocado smoothie. 2️⃣ Brainpower Breakfast: Avocado toast to enhance cognitive function. 3️⃣ Snack Smart: Avocado slices for sustained energy.

And here's the key to making your Monday truly extraordinary! 🔑 Introducing NeuroActiv6 – your essential tool for a focused and productive week. 🧠🚀

✨ NeuroActiv6 supports mental clarity, focus, and overall cognitive function, ensuring you conquer Monday with brilliance. Say goodbye to Monday blues and hello to a week filled with accomplishments!

Ready to turn your Mondays into a powerhouse of productivity? 🌟 Swipe up now and make avocados and NeuroActiv6 your Monday morning ritual! 🥑💼