Indulge in the flavors of the tropics with this dairy-free and naturally sweetened tropical smoothie. Packed with vitamins, minerals, and fiber, it's a refreshing and nutritious way to start your day or satisfy your sweet cravings.
Ingredients: 1 cup frozen pineapple chunks. 1/2 cup frozen mango chunks. 1 ripe banana. 1/2 cup unsweetened coconut yogurt. 1/2 cup unsweetened almond milk. 1 tablespoon chia seeds. 1 tablespoon honey or maple syrup optional. 1/2 teaspoon vanilla extract.
Instructions: Place the frozen pineapple, frozen mango, ripe banana, unsweetened coconut yogurt, unsweetened almond milk, chia seeds, honey or maple syrup if desired, and vanilla extract in a blender. Blend on high until the mixture is smooth and creamy, adding more almond milk if needed to reach your desired consistency. Taste and adjust sweetness, if necessary, by adding more honey or maple syrup. Pour the tropical smoothie into a glass, garnish with a slice of fresh pineapple or a sprinkle of shredded coconut if desired. Enjoy your dairy-free and naturally sweetened clean and healthy tropical smoothie!
Prep Time: 10 minutes
Cook Time: 0 minutes
Peakview Parent Teacher Organization









