#minimalistrunning

[roadtrailrunner]

Run light, carry everything. FITLY Sub90 hugs your torso like a second skin—phone, gels, keys all stay put with zero bounce. That thoracic belt? Game changer for tempo runs and long miles. Check it out 🏃 https://www.amazon.com/dp/B084G5QPNJ?tag=roadtrailrunn-20

[doublel79]

Consistency is the first step to habit rebuilding. It is tough at times, but I am putting my best foot forward. Three runs, one walk, and a strength workout shows some improvement from the week prior. Great speedwork on the treadmill Thursday, doing my favorite workout at the moment: 1% incline 5 minute warmup 2 × (3 min, 2 min, 1 min surges with equal recoveries) 5 minute cool down Stokely and I went for a park walk on the really warm day in the 50s. I had to take off my jacket and take his hat off, it was really warm. Some signs of Spring coming as we have entered the final month of Winter. Or, it could just be global warming 🌎🔥 #backtorunning #altrarunning #xeroshoes #minimalistrunning https://www.instagram.com/p/CaVC0wtLsRW/?utm_medium=tumblr

[doublel79]

#tbt 'I miss trail running edition.' From my Strava log (Jan 15, 2020) <pre-pandemic>: "Van Cortlandt -> Fieldston -> Riverdale -> Riverdale Park -> Spuyten Duyvil -> Inwood -> Inwood Hill Park -> Marble Hill -> Kingsbridge -> Van Cortlandt. I enjoyed the 52°F afternoon and went out on an adventure run into Manhattan and back over the Henry Hudson Bridge walkway (which reopened in November) into Inwood Hill Park. The trails on this run were tough, especially for my first visit to Inwood Hill. A lot of Hawks (I am guessing Falcons) there, squawking at each other. I saw one fly near me, this being the closest I had ever been to a large predatory bird like that in nature ever! I also saw a Blue Jay chilling in a nearby tree. By the time I got back to the trails in Van Cortlandt, I could feel all of the climbing I had been doing earlier in the run. I had to slow down and power hike the steeper hills on the XC trail and on the Cass Gallagher. When I finished on the flats, I slowed to a jog, my legs feeling the burn of a fun, challenging run on an unseasonably warm January afternoon. I kept a mindful awareness today, making sure to relax and focus on the breath. I would catch myself tensing up at times and immediately relaxed. That is a good mentality to practice daily, not just out on a run. Clear, 50°F, Feels like 47°F, Humidity 49%, Wind 7mph from WNW - by Klimat.app" #altrarunning #xeroshoes #trailrunning #minimalistrunning (at New York, New York) https://www.instagram.com/p/CaFolVpJ57R/?utm_medium=tumblr

[bassettoni]

Another pair bites the dust. 801 km. Unfortunately, they did not complete the race they were supposed to, but we blame covid for that. Nevertheless, they have been amazing shoes, replaced by the updated model. #Merrell #Vibram #minimalistrunning #TrailGlove https://www.instagram.com/p/CNIU12tJny_/?igshid=5feliaj8og5b

[coachhelder]

**Finally... A Minimalist Boot That's Waterproof And Made For Winter. I'm a big fan of minimalist shoes and wear them whenever being barefoot is not possible. When it comes to running or being out on the trail, I have plenty of zero-drop heel shoes. What I didn't have was a shoe that was good on the trail, during the wet and cold winter months. But That All Changed A Couple Of Weeks Ago... I received a pair of Alpine Boots by Xero Shoes. These boots are waterproof and warm. But, still feature all the minimalist specifications and feel, that I look for in a shoe. If you want to see my detailed review on these Alpine Boots, head over to CoachHelder.com. -Hg #coachhelder #feeltheworld #barefootrunning #minimalistrunning #minimalistfootwear #xeroshoes #review #rucking #warriorzeroproject #trailboot #hikingboots #zerodrop https://www.instagram.com/p/CGX4t4tDfJE/?igshid=1l487934ey7f0

[johnny-neurontin]

Post run smoke Haven't run in like 6 months Fuckin kill me . . . . #running #minimalistrunning #barefootrunning #run #naturepunx #trailrunning #nature #punx #potwalk #walk #runningweekdays #nowimcold https://www.instagram.com/p/B_GVwUDlShM/?igshid=led37nj4veqs

[johnny-neurontin]

Going running. Preparing to not move at all tomorrow . . . . #running #trailrunning #minimalistrunning #barefootrunning #naturetrail #walk #naturepunx #potwalk #nature #excercise https://www.instagram.com/p/B_GOrNeFnt0/?igshid=sgbgoiwtl4yg

[coachhelder]

Looking For A Minimalist Dress Shoe? Take A Look At These. - Coach Helder

*Coach Helder may earn money or products from the companies mentioned in this post Here Is My Video Review On The Carets Shoes: When it comes to footwear, a minimalist design is my preferred choice. I want my shoes to feature a zero drop sole (where the height between the heel and toe remains constant) …

Looking For A Minimalist Dress Shoe? Take A Look At These.

-Hg