#mintconditionpt

[jen-mintcondition]

New blog post on setting your morning mindset for success and productivity. Take control of your day and check everything off of your to do list, including exercise and eating healthy. #mintconditionpt #morningroutines #postivemindset #personaltrainer

[jen-mintcondition]

Loosin up hammies. You have a competition this weekend! #dynamicwarmup #zombiewod #yikes #crossfit #personaltrainer #mintconditionpt

[jen-mintcondition]

New blog post on how to create a healthy balance throughout the holidays. Balance between splurges and healthy foods, relaxation and festive activities, and between partying and fending off illness. #thinmintpt #mintconditionpt #healthyholidays #createbalance

[jen-mintcondition]

Mint tea and chocolate. Hints of mint chocolate chip ice cream, mmmm. #afterdinnersnacks #mintconditionpt #personaltrainer

[jen-mintcondition]

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I don't workout to gain perfection. I workout so that I may live every day to the fullest. Yes, to me that means playing in trees. #mintconditionpt #playingintrees #yoga #yogainatree #moveeveryday

[jen-mintcondition]

I don't workout to gain perfection. I workout so that I can enjoy every day to the fullest. Yes, that equals playing in trees to me ;) #mintconditionpt #playingintrees #yoga #yogainatree

[jen-mintcondition]

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A new Quickie is up! To be used as a quick workout or combo with others to hit your whole body. Check out my site or YouTube channel. #mintconditionpt #moveeveryday #quickiecombo #personaltraining #tightenup

[jen-mintcondition]

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Extremely fast version of the #MermaidYogis series poses 1-5. My legs are super sore and this was a great way to start my morning yoga session on the beach. #yoga #mintconditionpt #miamibeach #minusthebear