Going onto social media after a breakdown is surreal. Yea, it's not just you, many many people have experienced the same abuse and trauma . But you still know that at least some of the people you scroll past have no idea what it's like. Even if it's just one, it's one person that never had to experience that. It's hard to remember that it's not normal. That many people aren't used to being abused. But there they are.














