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The happy fermenter! Left to right: Jun Kombucha (made with honey instead of sugar), beetroot kvass, supergreens kraut (made with spirulina, chlorella and whey (made from my raw goat milk kefir), and finally the kefir itself! . : : 🌿 #misskraut #kraut #supergreens #kefir #beetkvass #junkombucha #rawgoatmilk #biodynamic #fermentation #guthealth #healthmicrobes #kitchenwitch
Delicious earthy beet kvass. How to recipe a few posts back. I've been drinking this daily and it feels good! 😊 . : : : #misskraut #kvass #beetkvass #kitchenwitch #fermented #whey #paleo #primal #nourishingtraditions #beetroot #guthealing #healingfoods
Finishing off processing the sea buckthorn the other night. Juicing the berries and drying the leaves. The juice is now saved as ice cubes for the winter time. The leaves will soon be ground up and added to my sea buckthorn and elder berry tea bags. Winter immune defence at hand. #feelingproud . 🌿 🌿 #seabuckthorn #elderberry #homemade #forager #simplemedicine #foodforfree #hedgerowmedicine #kitchenwitch #misskraut
Yarrow tea to the rescue for a bout of yukky flu. I simmered for 15 mins and then took the plant out. It shouldn't stay in their any longer as you would an infusion as it contains volatile oils. So a tea rather than an infusion is best with this one. I found lots of yarrow about a month ago and decided to dry it. I didn't know much at all about the plant, except that Susan weeds calls her Madame yarrow with her school of self defence, meaning she is a super helpful plant ally for defending against many things. But I had no idea what to do with it, but learned the other day through #demystifyyourmedicinecoven with @she_is_of_the_woods which is fantastic! 😊 . 🌿 🌿 #misskraut #yarrow #plantally #simplemedcine #naturalimmunity #forager #foodforfree #picoftheday #herboftheday
Processing the sea buckthorn. This is a lengthy job! . 🌿 🌿 #seabuckthorn #foodforfree #wildfood #forager #simplemedicine #kitchenwitch #misskraut #autumnalbounty #primal #vitaminc
Making apple and pear butter... I was gifted apples and pears by my neighbour granny Bid, who had seen that all the trees that had been weighed down with fruit one day had all fallen to the ground after a big storm. She collected them all up and distributed them to the neighbours... ill give giving her a jar of my fruit butter to say thank you! To make apple butter: chop all fruit and cook gently with a small about of water for up to two hours. Add lemon juice and a little maple syrup and blend until an even consistency. I leave the skin on as I think it makes it more nutritious. This is a very tasty treat on its own or goes with lots of different puddings...what do you do with your apple butter? . 🌿 🌿 #applebutter #foodforfree #recipeshare #forager #misskraut #primal #keepitsimple #oldways #appletrees #fallfruit #autumndays #picoftheday
Drying yarrow and mugwort. Just learning about yarrow and been burning the mugwort and drinking as tea. It gives me wonderful lucid dreams so I don't drink it when I want a deep nights sleep! All will be hung in my next art exhibition which is all about landscape, medicinal plants and the old ways. I'll be teaching a wild plant medicine identification and drawing class as part of the exhibition. Looking forward to it! . 🌿 🌿 #artist #wilplantmedicine #mugwort #yarrow #misskraut #oldways #forage #forager #primal #foodforfree #eatweeds #wildfood #picoftheday
Today's hedgerow foraging haul! The abundance of late summer is incredible. So many amazing plant allies, medicines and foods to be had. Worth keeping a lookout for some of these if you are going out walking over the next few weeks. Lots can be found in the city as well as the countryside. Enjoy the magic harvesting! Clockwise from bottom left: #elderberries #hops #seabuckthorn #hawthornberries #yarrow #horsetail #wildplums #mugwort // #misskraut #forager #wildfood #hedgerow #foodforfree #kitchenwitch #wildmedicine #medicinewoman #latesummerharvest
