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#yogachallenge #mykindofyoga #heartopening #mkoychallenge #mkoyheart day eight: #pigeonpose Yoga in the #sunshine is just the best thing! Thank you @annseeyeoh and @libby_elmyoga for this #asana and @mykindof.yoga profile! 😁 #yoga #yogaeveryday #dailyyoga #dailypractice #yogamen #mendoyoga #menofyoga #backbend #frontbodystretch #yogaoutside #nomatrequired #yogafamily #instayogi #factor50 #geranium #flowers #bluesky #perfectday #bliss (at Finca la Maroma)
#yogachallenge #mykindofyoga #heartopening #mkoychallenge day one: #cobrapose. A great introduction to chest opening and back bending. @libby_elmyoga gives a gorgeous description of how to access this #asana on the @mykindof.yoga profile, to which I'd add one male yogi tip.... Before pushing your pubic bone to the floor to stabilise your lower back, tuck your boy bits out of the way or you'll squash them! 😂 #yoga #yogaeveryday #dailyyoga #dailypractice #yogamen #mendoyoga #menofyoga #backbend #frontbodystretch #yogaatwork #yogainjeans #nomatrequired. (at National Theatre)
