#mod abel

[positivitygenic]

sometimes, you do great for a while. and then you struggle once again. but please remember that struggle is not permanent, even when it is your current lived reality. good days will happen just as assuredly as bad days will, and this includes weeks and months even. a good day may not last forever, but bad days don't either. even if they feel like they do. there is always an end to the storm, no matter how often storms happen.

[positivitygenic]

it is perfectly okay to not know your origins, and you absolutely don't have to know them. it's perfectly fine to not know, there is no part of you missing for not knowing your origins. you can exist perfectly fine as you are.

[positivitygenic]

it is so extremely okay to struggle with being vulnerable, and i am very proud of you for willingly being vulnerable in whatever shape that takes in. even if it's not for very long! it's the effort that counts.

[positivitygenic]

it's okay if common mental health advice doesn't work for you. just because it's common, doesn't mean it's universal. and you still deserve help even when the most common tactics aren't helpful for you.

[positivitygenic]

your existence as a fictive says nothing about your feelings and support for your source, regardless of how source connected you are. you are just yourself, a real person.

[positivitygenic]

hygiene is hard, and i am so proud of the hygiene you can do for yourself. anything is better than nothing, no matter how small the action was.

[positivitygenic]

the social interaction you were able to do is something to be proud of, no matter how small it is. this goes doubly so when you have an anxiety disorder.

[positivitygenic]

take some kindness on yourself today.

even though it is so tempting, please don't look at things you know will make you mad and stressed out. you deserve to be happy.