#mod sp post

[thatbfrbfeel]

* taps on/chokes into the mic * Hi hello yes, mod SP (@slim--pickins) here and I have a relatable bfrb feel but no clever or thought out way to describe it, at the moment I am very 'trancy', but I know that I'm not alone in it. I know that so many of you feel this way now, or have before & you know this type of pain, and I should probably wait to post this but I'm just going to reach out now because if anyone else who reads this feels this we just both need to know that we're not alone. Every inch of My legs hurt and my arms and my fingers. My back and chest and face and my skin, my whole skin, scalp, palms, gums & lips-it hurts so bad and I don't want to cry & I feel frozen in this physical and mental throbbing, like it's always going to be this way and burn this bad & it's not, it can't. It's breaking my heart, I don't want to feel this way I don't want any of us, anyone to ever have to feel this way. I know I'm going to be ok and I know that It'll heal up, our bodies are always working to heal up. It just hurts so bad right now and I'm so sorry to my skin and my body and my soul and to everyone who has felt this way, we got this, we got this

[thatbfrbfeel]

that bfrb feel when

[thatbfrbfeel]

That bfrb feel when you've been picking/ pulling so bad lately that your fingernails get The Groove - Mod SP

[thatbfrbfeel]

That bfrb feel when you notice a bit of blood on your fingers and have to play the " what area of my body am I bleeding from " game - Mod SP

[thatbfrbfeel]

If you battle with dermatillomania there is a good chance that you are too familiar with the Post-Picking Blues. The period of time that begins once you pull back from the mirror and lower your hands from your face. You suddenly catch up with real time, you snap out of your tunnel vision and catch a full view of your reflection. Quickly you must come to terms with the fresh damage, accept your stumble, forgive your setback- and focus on what to do next. If your face is raw, and you know that your nails aren't too clean, you may focus on how to clean out any fresh abrasions to avoid further breakouts and infection. The trick is to find products and remedies that aren't too harsh on your sensitive, freshly-picked skin.

The struggle is real for us pickers, jumping in and out of hoops for our skin. It can't be so frustrating to find inexpensive remedies with no risks of negative side effects. Many of us have tried so many different products and routines, just trying to find that Perfect Solution to our problem. But, at some point we have settled with a routine that works well enough. Products that aren't so harmful, remedies that aren't so bad. There is no easy fix. Everyone is different. Everyone has different skin, different scars, different pores, different skin conditions. Different experiences, different discoveries, different advice- And I would love for all of us to share our personal post-picking or just plain washing routine? What works best for your skin? What remedies help you the most? What are you looking for in a product? Do you have any tips about skin care for other people with dermatillomania? Please share!!