!!!! 15 spaces ONLY !!! TAKE ACTION As moms or even as women, we would always want to take care of everyone else around us and then forget ourselves, but at the same time struggle to appreciate or even take care of the woman we see when we look in the mirror. I have been there, hence I am looking for 15 women who feel like they just can’t hack this healthy lifestyle journey or feel tired of looking at the stubborn fat/post baby weight hanging around your body , or Young wives who let themselves go after marriage and have put on unwanted weight. Change happens when you make a decision to take action. I have walked the same road, I have been where you are now, i struggled too but then one day i decided to take control of my mind that I can and deserve to feel better. I worked my mind, I worked my body and I got to where I am today. You can get YOU back. Let’s get rid of that bloc preventing you from enjoying your body post pregnancy. On the day, I will share * The exact processes I have used to gain my confidence back post pregnancy, lose baby weight faster after my twin pregnancy and smaller in size than my pre pregnancy weight. * Having a mindset change and how to be intentional as regards to your health as a wife, mom and the support system for your family. * Tips on how to achieve total wellness spirit, soul and body even as a mom with young children or as a young wife. * Secrets on how to create ‘your me’ time * Free 7 day meal plan to help you and your family kickstart your journey. Healthy meals look good and taste great. * Free samples of 100% whole grain oats from @royaloatsofficial . 20% off for all other purchases made 💃🏻 * Question and answer session * Action speaks louder than words - a 20minutes HIIT workout session to get you excited about your amazing health journey . We would also have 3 amazing speakers who will share some amazing secrets to empower us as we lean towards taking a good shot at leading a healthy lifestyle. I will share more about our speakers in my subsequent posts . Link in bio to book your ticket . #healthevent #momsandwives #fitmoms #fitwomen #empoweringwomen #healthylifestyle #healthjourney #kickstart #momof4 #2018