#mongosgrill

[solkaras]

MONGOS #mongosgrill #deliciousfood

[frank-teddy-blog]

#mongosgrill for lunch! Mine was: Mushrooms, cabbage, onions, zucchini, bean sprouts, salmon, crab, canola oil, and spices: Thai, tumeric and garlic salt. Toppings: sunflower seeds and peanuts. #keto #leakygut #myketogut

[frank-teddy-blog]

Mongo’s grill! Lovely keto options!! This was lots of salmon, crab, broccoli, onions, peppers, zucchini, mushrooms, bean sprouts, 3 scoops of pure oils, 2 spoons of Thai dry spice, 1.5 spoons of turmeric spice, 1 spoon of garlic salt. 2 eggs mixed in, and sunflower seeds on top! #tresbien #mongosgrill #keto #leakygutsyndrome #myketogut