Nov 14, 2017
Handstand Day- Super Set: Z Press (5 reps x 3), L-Sits (5 reps x 3), Set 2: Planche Band Tucks (5 reps x 3), Set 3: Kick-Over Handstands (5 reps x 4). #thestudioventura #studioform #livebetteratthestudio #legiontacticalathletics #bodyweighttraining #instafit #movestrong #mobility #movement #strengthandconditioning #fitness #strength #fitnesstransformation #fitnessmotivation #strengthtraining #gymnastics #pullups #pushups #handstands #kickovers #core #coreworkout #morrissey #morrisseymonday #manchester (at The Studio)
#livebetteratthestudio#manchester#fitnesstransformation#morrisseymonday#gymnastics#morrissey#strengthandconditioning#pullups#mobility#fitnessmotivation#studioform#legiontacticalathletics#core#bodyweighttraining#movestrong#thestudioventura#movement#fitness#handstands#strengthtraining#kickovers#instafit#coreworkout#strength#pushups
