#movefit

[productglobalmarket-blog]

Global Market Products. Designed to be your personal wellness and fitness companion, MevoFit Slim does more than tell the time. It keeps a track of your steps, calories burned, distance walked, ala…

Designed to be your personal wellness and  fitness companion, MevoFit Slim does more than tell the time. It keeps a track of your steps, calories burned, distance walked, alarms & reminders, push notifications, sedentary alerts & more.

[jorgecruise-blog]

This ab move is amazing for home or gym. Either use a paper plate or 10 pound plate to rest your toes. Simply tuck in to each side and repeat so you hit each side 10 times. Repeat three times. #tuckins #movefit #abs #jorgecruise (at World Gym San Diego)

[jorgecruise-blog]

Try 3 sets of 10 to 12 repetitions. #pulldowns #movefit #abs #jorgecruise (at World Gym San Diego)

[jorgecruise-blog]

Do 100 of these before the this morning. #abs #movefit #jorgecruise (at World Gym San Diego)

[jorgecruise-blog]

Try this simple move right now to tighten and tone your entire lower body. Do three sets of 12 repetitions. #legday #movefit #jorgecruise (at World Gym San Diego)

[jorgecruise-blog]

Try this advanced version, with your hands extended forward. Just watch your balance. Lol. 😙 #abexercise #movefit #fitnessbeginsinthekitchen #jorgecruise (at World Gym San Diego)

[jorgecruise-blog]

Try this exercise anywhere, seriously! Next week I'll pick 5 of the best scenic pics or videos that has this move in them. Just make sure to hashtag and tag me with the pics/vids. Winner will be selected next Friday at 1pm pt and will receive an autographed advanced copy of my next diet book "Stubborn Fat Gone". #movefit #abexercise #SFG #jorgecruise (at World Gym San Diego)