Snapshot of today’s workout. This one is by far my favorite ab exercise. I don’t know if there is a name for it so I’ll call it push and pull gymnastic Ball exercise 🤔 . I got many questions about my workout routine lately so I thought I’d share at least my favorite :). The best, you can do it almost everywhere you find a Pezzi ball or TRX. In case you don’t know what im doing here, you can check my Insta Story :). PS: I’m a member of @urbansportsclub. I love it since it offers so many opportunities. If you’d like to try it you can use my Discount code FOODWR18 to save 10€. You can quit it every month. 🤗 #getthoseabs #abworkout #abexercise #eatforabs #core #strengthenyourcore (at Prenzlauer Berg, Berlin, Germany)


















