#pulldowns

[firmflexing]

Pulldown.

[muscleobsessive]

Daily Diesel Josh. Wide-grip, straight arm pull-down really showing off the details in his upper back and pops yer tri’s if you keep the hands far enough apart and try and get the elbows almost behind you.

[stayhealthyfitness]

Working the lat cable pulldowns as part of my back routine this morning 👊🏻#backworkout #pulldowns #lats #thatbacktho #workout #exercise #personaltrainer #fitover50 #gymlife #morningworkout #backattack #workforit #backday #fitness #girlswithmuscle

[fit-duchess-blog]

Still I rise

[strengthrx]

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@mattalexc @kevin__cornell @antonm412 finisher from Wednesday prowler pull push, #pulldowns and #band #pullaparts #pull #push #prowler #sled #finisher #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[premiumfemalecollection]

[books-tats-and-kittycats]

Yesterday I skipped the gym, but I sure made up for it today with a killer back/chest & ab workout 💪🏻💥 here are a few clips of some of the #backexercises I did along with a painfully good #abworkout 😅😬 did some cable work I haven't done in awhile since it's usually too busy. Seated underhand row with a wider grip attachment // incline rope pull down thingies or whatever they're called 😆 // then I superset the ab workout with my wide grip #pulldowns 🙌🏻 first time really trying this ab exercise and I loved it! Doesn't look like much but I swear it burns 💪🏻🔥 try it out #fitfam 😼👊🏻 #backattack #backworkoutvideos #workoutvideos #gymvideos #gymworkouts #gymrat #girlswithmuscle #gainz #hardwork #dedication #fitspo #inspire #motivate #pushyourself #believeinyourself #loveyourselfalways #nevergiveup #BOOM

[firmflexing]

Pulley.