Today's self-care Sunday involved hopping on my bike and riding to Cousin's Island, one of my favorite cycling routes from Portland. 🚴🏼♀️⛵️ - Little did I know upon setting out that I would cycle my way through 8 @strava personal records, no drafting, just a spark inside igniting into feeling completely in the zone.⚡️ Bumps in the road, potholes, pavement changes turned into fun little challenges, not a reason to hit the brakes. I pushed ahead at full speed feeling a sense of automatic pilot as the crisp air flowed through my hair, smile spread across my face. ☺️ - With every ride, I still gaze in awe at Maine's spectacular coastline. 😍 The friendly people I encounter along the way add something special to every ride as well.💙 - I close the weekend feeling incredibly grateful. What are you feeling grateful for as August comes to a close? 🙏🏻 . . . #movetobemoved #risetoride #movementculture #cyclista #speedysunday #selfcaresunday #bluebirdday #mainegirl #peloton #stravacycling #garmin #mindfulliving #shineyourlight #blogger #heartopen #wellnesscoach #naturalmaine #naturalnewengland #healthcoach #thewaylifeshouldbe #womenwhoride #cyclelife #movementisfreedom #trekgirl #optoutside #timetoride #thisismaine #instacycling #fromwhereiride #grateful (at Portland, Maine) https://www.instagram.com/p/B1mmX_0A9BZ/?igshid=ry1bf3w12yna