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Pistol Squat Challenge I saw @gabosaturno do it so I gave it a try. Let me just say, it burns 🥵 Give it a try and tag me 💪🏾 . . . #pistolsquat #challenge #movementculture #mrabsmatic (at Lake Nona, Orlando, Florida) https://www.instagram.com/p/CAa0bfdJ4Pn/?igshid=itis3ocq4ur4
Life is Good! . . #movementculture #fitness #homeworkout #onlinecoach #mrabsmatic #6mw (at Orlando, Florida) https://www.instagram.com/p/B-_C6nLJOwC/?igshid=1l53keoorh5az
For growth to occur there must be resistance - Mr. Absmatic . swipe 👈🏿 for 🏋🏾♂️ Give this #resistancebandworkout a try and share with your friends! . Movements: Reverse AB Crunch (20-40s) Reverse Abductor (Row 20-40s) Front Squat Press (40-60s) Pull-ups (amrap) x3-4 (rounds) . Bands: @victoremgear Model/Athlete: @fitness_yezeniarhine . . . #mrabsmatic #healthiswealth #resistancebands #fitnessmotivation #onlinecoach #movementculture #athlete #speedskater #btfa (at Orlando, Florida) https://www.instagram.com/p/B5S2syepGkj/?igshid=10c0914k6o1hb
