#musclesandknuckles

[bondgirlraquel]

Still completely energized from such an incredible night of Boxing but I woke up ready to rock ‘n’ roll! 🥊 thank you! @musclesandknuckles #girlsboxing #boxing #boxeo #musclesandknuckles #teamm&k #mandk (at Muscles and Knuckles) https://www.instagram.com/p/Bpmr-fSnOy9/?utm_source=ig_tumblr_share&igshid=1jsp8a95vmoky

[bondgirlraquel]

We’re not a fit fam, we are a boxing fam🥊 #teamnorato Our coach is who we depend on, today we 🎉 celebrate 🎊 one year 💪🏽💪🏽💪🏽🥊🥊🥊#dontgetcaughtslippin #queenofbail #entrepreneurlife #boxing #boxingfamily #musclesandknuckles #burbank #sfv #champ #teamnorato #bailbonds #boxeo (at Muscles and Knuckles)

[bondgirlraquel]

Me and Mrs Norato! We are celebrating for years of muscles and knuckles boxing studio! @musclesandknuckles happy anniversary! #boxing #boxeo #musclesandknuckles (at Muscles and Knuckles) https://www.instagram.com/p/CQmaMuYABNL/?utm_medium=tumblr

[bondgirlraquel]

All I’ve really missed is boxing and golf. Today was my second week back for private boxing lessons with my coach. Today he reminded me “If it was easy, everyone would be doing it.” 🥊 #boom #boxing #musclesandknuckles #girlsthatbox #queenofbail (at Muscles and Knuckles) https://www.instagram.com/p/CGad-JWAf31/?igshid=4i7btyrnxesv

[bondgirlraquel]

15 pushup challenge- let’s see in a month, if my form is severely improved... @lynds.day24 @osofitt @tothology @greshathegoddess @brenda_2387 #boxing #girlsboxing #teamM&K #musclesandknuckles #pushupchallenge https://www.instagram.com/p/CCbnD6cgpeW/?igshid=15xu767uvg0v7

[bondgirlraquel]

I have fun boxing.. I try to have perfect form and train as if I’m going to be in the Olympics, but at the same time you have to laugh! And yes I’m chubby from all of my cooking and baking during the pandemic 🙄🥊 #raquelqueenofbail #boxing #musclesandknuckles #boxeo #itsnotprettybutitsgood (at Muscles and Knuckles) https://www.instagram.com/p/CCG7vC3gCT2/?igshid=dv541if4718t

[bondgirlraquel]

Last night I had a dream I was a professional boxer. 😂 And in my dream, I kept asking myself why aren’t you afraid to go into that ring? My subconscious knew I was crazy but at that moment I had no fear. It was a killer dream, my boxing studio opens next week I cannot wait! #boxing #iloveboxing #musclesandknuckles #boxingislife https://www.instagram.com/p/CBdwjM_AadQ/?igshid=j1x85jq25f21

[bondgirlraquel]

🎂🥊🎂🥊SPECIAL BIRTHDAY WISHES!!! Happy Birthday to my coach Marco, owner of @musclesandknuckles 🥊 these pictures are from 2016!!!!! We are all TEAM NORATO! I sincerely hope you enjoy a great birthday today! You give us all not only so much training, but you give us motivation, strength, focus, determination, and most of all you make us prove to ourselves what we are truly capable of! Thank you 🙏🏽 ✊🏽🤎💪🏽👍🏽🥊🙌🏽👊🏽HAPPY BIRTHDAY COACH!!! #boxing #boxeo #teamnorato #boxingfam #musclesandknuckles #studio #privatetraining #grouptraining #kidsboxing #seniorboxing #fitness #inshape #bodybuilding #sports #health #sfv #burbank (at Muscles and Knuckles) https://www.instagram.com/p/B8ZKlq5AzNm/?igshid=k4rvzae0n2bf