Dec 12, 2014
Pump Up The Pasta
Volumize your pasta by pumping up the volumn. The concept of volumizing illustrates the concept of inserting “free” low carbohydrate/high fiber vegetables, such as broccoli, cauliflower, onions, peppers, tomatoes and zucchini into your meals. Whether you’re making an omelet or a stir fry, the purpose is to increase to size of the meal. Large meals filled with high fibrous vegetables will keep…
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