#myupdates2018

[highlizardkingg]

Day 19 of being back on trackk!

I’ve been sick for almost two weeks now, should probably go to a doctor next week.

It’s annoying because I haven’t been reaching my step goals or calorie goals..

I’m still eating in a deficit, so not off track, but it’s not a lot. My goal is at least 500 a day and I’m more around 300/200 but oh well, better than 0!

I really hope I’ll get better soon so I can run again!

Btw my W2 & W3 updates will be online on tuesday. 😊

[highlizardkingg]

I’m so sore from yesterday’s boxing class, and I was already sore from my run on sunday.. so no workout today.

I had to go to this place where you get a chance to introduce yourself to different companies who are looking for people to work there!

It actually went better than I expected. I’m a super shy person and just socially awkward at times, lol. But I just went for it and introduced myself and it actually was allright.

They called me as soon as I got home and I’m going over there for an interview tomorrow!

And the other one was going to introduce me for a job and they’ll let me know asap.

So yay for going out of my comfort zone!

Also, I haven’t been updating my weight and I just wanted to explain why (again, sorry if I’m repeating myself too much). I’ve been on double doses of my allergy meds and they make me hungry and retain more water so I’m staying away from the scales ‘til I’m back on normal doses for a while. I’m still in a deficit daily, just a little less than normal. :)

[highlizardkingg]

Update 😁

I haven’t been updating lately (i feel like this is how I start all my updates, sorry hahah)

I’ve been off track.. gained 2kgs.. probably mostly water weight (i hope).

Idk why because I was doing so good, I always self sabotage when it goes good? Idek.

Anyways, back on track since today!

I’m going to be trying some new recipes these coming weeks because I notice I kinda repeat my meals a lot, and it can get boring. So trying to switch it up a bit!

And I’ll also write down some new goals for the next week(s), 10k steps a day, water intake, those things.

Also, it was way too cold to be running outside these past few weeks, but I’ll be back running outside next week. Off to my treadmill now!

[highlizardkingg]

After a few days off not reaching my daily goals, (steps and calories), I finally was able to do 10k steps today. Yay! (note: i haven’t been off track, just a bit less on track than normal - thks to being sick.)

I’m still not feeling 100% but already loads better, so I’m going to kick it up a notch and crushh my goals this week.

Really hope I can run tomorrow, I need to train for my first ever 5k run!

[highlizardkingg]

Week 1

Today is day 8 off being back on track!

I’m going to try and do this every week.

Will add pictures in the future, kinda forgot to take some this week, oops.

Just some updates/recap off the last week.

Goals

Reach 10k steps each day - DONE

Have a deficit off at least 500/day - DONE

Have one meatless day (building up to more!) - DONE

Run 3x this week & walk each day - DONE

Log everything you eat! - DONE

Weight

Down 2,2 kg! I weigh every day and use the app ‘Happy Scale’ to see fluctuations, so far I went down every day.

I only log my weight on MFP when I’ve hit that weight for more than two days!

Food

I’ve been on track foodwise, trying to eat more veggies & fruits. That’ll be one off my new goals this week.

I’m cutting down on some things but also still having things I like in moderation. (Like chocolate covered ricecakes.. I might be obsessed with those)

I guess that’s all there is to update on? Idk!

Hope everyone has a great day 💕