I am not a product of my circumstances. I am a product of my decisions. —Stephen Covey Today I went for a trail run to train for my September Snowbird @cirqueseries Trail Race. I’m not super fast but I want to do my best (which means finishing). Like many, I track my training, I don’t do it to compete against others, I do it to see how much I’m improving. Just two years ago if I ran over 3 miles on flat ground, my body would take days to recover, now I feel good after 5 miles with 1,000 plus elevation gain. It has taken me over ten years after my war injuries to get to this point, I still live with chorionic pain and I stretch plus use a foam roller twice a day; morning, and night for almost an hour. I am a product of my decision’s, I choose to stay active even though it causes me pain and dedication to Continue Mission in Life 🇺🇸 “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover” —Mark Twain #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily #Utah #NoVeteranLeftBehind #Veterans #GuideStarPlatinum #4StarAlliance #NAAWK #OffTheBeatenPath #HereToCreate #AdidasTerrex #FlyRacingUSA #RockwellTime