It’s hard to believe I stayed isolated for three years locked in a dark room away from my wife and kids due to my mental health issues. After receiving professional help and putting in the difficult hard work to get my life back, I have found many ways to live my life to fullest with my Post Traumatic Stress, Depression, Anxiety and chronic pain. I have struggles with my mental and physical health but I will not let it control my life ever again! I have found so many coping skills to get me out and moving. Melissa videoed me at my Autocross race yesterday. The starting line is middle of screen and loops back towards Melissa. I finished 9th of 10 and had an ear to ear grin. I will Continue Mission 🇺🇸 Special thank you to @vetmotorsports for the collaboration and the Utah SCCA AutoX Racers for helping me improve my driving skills. . . . #ContinueMission #CMinLife #CM #CMFamily #CharlieMike #NoVeteranLeftBehind #Veteran #VeteransHelpingVeterans #Utah #VetsSupportingVets #Sports4Vets #GetMoving #MentalHealth #PhysicalHealth #SuicidePrevention #VetMotorsports #AutoX #AutoCross #SCCA https://www.instagram.com/p/CNkY2M9DQrp/?igshid=14o1pvqhcq3ka