Nakrasana or crocodile pose is a beginner-level yoga pose which has several benefits including reducing stress and anxiety, regulating blood pressure, and reducing lethargy of the body and fatigue of the brain.Nakra in Sanskrit means crocodile#nakrasana #crocodilepose #yogapose #asthangayoga #yogainstructor #yogaeverydamday#yogaeverywhere #yogafit #yogadudes #menatyoga #yogagram #mensyoga #yogadaily #instayoga #yogachallenge #yogi #yogainspiration #mytravelgram #losangeles #piersantamonica #yogalove #yogalife (στην τοποθεσία Santa Monica Pier)











