#namasteaday

[practicemakespranablog]

THANK YOU to everyone that's liked, commented, supported, and helped me with my daily asana quest for 2016!! It hasn't been a perfect year and nor has this project; I mistakenly did a handful of poses more than once and I definitely missed my daily post far too many times!! Despite the imperfections, I'm so thankful I had the the skills and resources at hand that I needed to be successful. My only question is...what is next for @namaste.a.day in 2017?! #2016bestnine #yogaeverydamnday #namasteaday #yogaproject #practicemakesprana

[practicemakespranablog]

Asana 357: Shoelace Pose #yinyoga #shoelacepose #yogaeverydamnday #namasteaday (at Spark Yoga)

[practicemakespranablog]

Asana 355: Boat Pose Variation #navasana #boatposevariation #yogaeverydamnday #namasteaday (at Spark Yoga)

[practicemakespranablog]

Asana 332: Shoulder Stand Leg Variation #sarvangasanavariation #shoulderstandvariation #namasteaday #yogaeverydamnday (at Stone Valley Recreation Area)

[practicemakespranablog]

Asana 331: Downward Facing Dog Variation #adhomukhasvanasana #downwardfacingdogvariation #downdogvariation #yogaeverydamnday #namasteaday (at Stone Valley Recreation Area)

[practicemakespranablog]

Asana 328: Pose Dedicated to the Sage Koundinya B Prep #ekapadakoundinyasana #practicemakesprana #yogaeverydamnday #namasteaday #armbalanceprep #yogamodification (at Spark Yoga)