Aug 7, 2021
Natraj Asana the king of Dance pose: Practicing this asana gives strength and open to your chest, ankles, hips, and legs. This asana increases your metabolism and helps in weight loss. It gives your groin, abdominal organs, and thighs a good stretch. Your posture is improved and help to balance is increased. Also It helps better your digestion. . . . . . #natrajasana #natraj #natgeo #natrajpose #natrajasana #nataraj #natrajmarketcharaja #natrajasanavariation #yoga #yogapractice #yogaposes #hipopening #hipopener #chestworkout (at Patanjali Yoga Teacher Training Rishikesh India) https://www.instagram.com/p/CSQ3EFrDeu-/?utm_medium=tumblr
