Grossly underestimated how out of shape I allowed myself to get this month. The intent was to do 3 round in 30 minutes... I made it 1 and 3/4 through in 30 minutes. Need to #refuel with #fnxfitness and #replenishcarbs @fnx_ambassador 15% code in bio #pullupsfordays #needmorework #ineedanap #imightbetoooldforthis #firemanscarry #sprints #ropeclimbsfordays #icantbreath😂 #imightneedadoctor #jesustakethewheel #beastntraining (at Macdill Air Force Base, Florida) https://www.instagram.com/p/ByXlYNkFQQK/?igshid=gaqkmd8yx3yo













