#negative media

[vampandvisiongirl]

Gentle reminder that negative media is everywhere and it's not something you have to tune into all the time. Consumption of negative noise and news can be damaging to your mental.

Do something every day that brings you joy. Exercise, paint, read, play video games, watch mindless reality shows, do a puzzle, meditate, drink water, watch your comfort shows or movies, bake, whatever the fuck brings you joy.

[myspiritualkjourney]

Heal yourself  Darling - so you get to know the true you.

“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are - what others say is irrelevant.” ― Nic Sheff 

“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others” ― Steve Maraboli, Life, the Truth, and Being Free

“No one can make you feel inferior without your consent.” - Eleanor Roosevelt

“I can’t think of any better representation of beauty than someone who is unafraid to be herself.” - Emma Stone 

“You are more powerful than you know; you are beautiful just as you are.” - Melissa Etheridge 

“A woman is the full circle. Within her is the power to create, nurture and transform.” - Diane Mariechild

[spiritualgateway]

If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself.

Marianne Williamson

[bookieworm]

New Blog Post

I made a new blog post on my blogger account about our Happily Ever Afters in our media! Check it out in the link below:

https://dsbookie.blogspot.com/2017/09/what-happened-to-happily-ever-after.html

[innocentcinnamonpun]

You’ve got to cultivate your own media experience, tailor it to what you want out of a platform. And I’m just here to enjoy shit. In other words if you’re just going to be negative or insulting to me please don’t interact.

But anyone else, I love asks, and comments and questions! And everything else <3 You’re all fab!

[titansarmy]

do ppl realize how problematic it is to glorify this idea of being in danger at all time? i understand fully the importance of realizing and being aware of the many problems in the world like crime, sexual assault, terrorism, etc. but the constant exposure to it, constantly being bombarded by negative news stories, is not healthy at all. i hear so many people make absolutist conclusions from negative news reports that end up causing them distress and anxiety. unconsciously, accepting the wrongs of the world as absolute truths, you’re making yourself irrationally afraid. now, i’m not saying that living in total ignorance is the way to go, what people should realize that bad things do happen, but statistics will usually show that the chances of it happening are very slim. also, from time to time, take a step back, think about your mental health, read positive news, watch stupid meaningless stuff and realize not all is bad.

[studyandbecome]

Bye negative Tumblr

I just read this post about how we don’t really live our lifes. About how we try to be someone we’re not. Like those tanned-skinny-girl-photo’s with the capsion “goals”. But lets be real, you won’t look exactly like that. Our bodies are so different and all beautiful. I want you guys to live an amazing, adventurous life, but take good care of your body. Because our bodies are there to protect that what’s inside. Like your beautiful brain who signals an amazing book and creats the feeling of exitement. So do some sports one hour a day, try not to eat packed fabric food, but food that hasn’t been or almost hasn’t been in the fabric. Eat yummy fruits and greens. Don’t eat stuff you don’t like, enjoy your food. Drink some tea and lots of water. If you want a muffin, eat it or three if that is what you want. And If you have this feeling like I usually have “meeh, I don’t really enjoy the muffin anymore” stop eating and save it maybe for the next time. Eat when you’re hungry, really. I know lots of people say this, but its true. That’s your brain giving you a signal that you need fuel. You don’t see a car driving without any gasoline, do you? If you want someting, fight for it. If you need it, take a break and fight again when you feel better. Just enjoy it. After I read this post, the one I told you about in the beginning, I finally knew why it was so hard for me to be happy and be fit. The media guys, seeing someone having something you haven’t and being so jealous about it. But in reality their lives are not perfect. We all have our demons we have to fight. I will start today by unfollowing some people who post stuff like models and I’ll start following people who give tips and tricks and people who have come so far to get were they are. At the end of the year I will post names of fitblrs who helped me see the world at an other perspective. And I’ll post my progress ofcourse. For now at the bottom of this post the link of the post I was talking about in the beginning. Really worth reading.

Hugs from me ♥

Link post about negative media:

http://healthy-motivation-stuff.tumblr.com/post/133204586895/afiqahfitness-nefariousbabe-people-are

[granulruk]

How Negative Tweets Can Help A Brand

Negative social media comments can be beneficial to any business or brand by helping you see your weaknesses, and allows you to face them head on and turn these issues around.  This may be a little bit of old news now, but is still extremely relevant for any business, going back to 2009 when Domino’s Pizza received thousands of complaints every day about their produce. Most people would hide away…

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