#neverstopever

[nemesisneron]

It's ok to be bad at things.

If you like drawing, but none of your art is aesthetically pleasing to anyone, keep doing it. If you like singing, but you can’t hit any of the right notes, keep doing it. If you like dancing, but you don’t have a good feel of the music, keep doing it. Don’t stop doing the things that you love just because you aren’t good at them and don’t ever let anyone shame you for it. 

[katie-tris]

Because apparently everyone was posing with the lobster... Can't wait to see this little dude on route to the finish line tomorrow! #maine703 #lobster #fastandfemale #fasterin2017 #bladecarbonwheels #iamvelocity #neverstopever #c3training #tri365 #swimbikerun #triathlon #triathlete #workharddreambigdocoolshit (at Old Orchard)

[katie-tris]

Life is all about balance, and today that meant getting up early to get my long ride in so I could spend the day at Hillside, the greatest music festival and one of my favourite weekends of the year, and a great place to recover, refuel, and listen to some great music! It was fun seeing how calm Guelph Lake was this morning while the island was still asleep, and then returning after the fun and festivities had begun! #happyhillside #hillsidemusicfestival #triathlon #swimbikerun #balance #ride365 #neverstopever #nevernotriding #mapletonsorganic #soasracing #bladecarbonwheels #fasterin2017 (at Hillside Festival)

[katie-tris]

#tbt to the @mississaugamarathon 10km last weekend, it may have been cold and windy, but that didn't stop it from being super fun and rewarding!! I was super proud about managing to pull off 7th OA female, and 5th in Age Group, which ended up being 3rd AG since the top two females got pulled out for the overall awards! Here's to a great kick-off to the racing season! #soasracing #neverstopever #iamvelocity #running #beatyesterday #goalcrusher #fasterin2017 #findfaster #teamnuun (at Lakeside Promenade Park)

[katie-tris]

I got to meet @lannimarchant at the @mississaugamarathon expo this afternoon, I should have asked her for tips on racing a 10km, I've got no clue what to expect from this thing tonight. Wish me luck! #running #beatyesterday #goalcrusher #soasracing #iamvelocity #run365 #neverstopever (at Mississauga, Ontario)

[katie-tris]

Will ride for coffee. 🚴🏻‍♀️☕️👍 ********** #cycling #longride #neverstopever #iamvelocity #bladecarbonwheels #fasterin2017 #flyingmonkey #coffee #soasracing #beatyesterday #goalcrusher (at Flying Monkey Bike Shop)

[katie-tris]

First workout of #trainingcamp is in the books with an easy run this morning. Now time to refuel, sunscreen up, and get out on the bike! #c3 #personalbesttraining #triathlon #sundayrunday #goalcrusher #soasracing #iamvelocity #neverstopever #run #run365 #tri365 (at Oro Valley, Arizona)

[katie-tris]

🔹Warning-sappy running post below!🔹 For #medalmonday I am reflecting on how proud I am of just getting to the start of #atb2017 yesterday, let alone getting to the finish line in a PB time! 🏃‍♀️ Pretty much exactly 4 months ago I tore my PCL and it was just two months ago that I was able to start running again, slowly building up my distances and mileage. Somehow I never questioned that I would be running the 30km race, but I really had no clue what to expect out of myself. I know I have faster in me, but given the training, I know I left everything on the course yesterday, and for that I am proud. 😊 (My quads may be less pleased, but they'll get over it.) I'm already planning the chase for a silver medal at next year's @bayracerun but for now it's time to get speedy, and to hopefully get into regular outdoor riding soon! 🚴🏻‍♀️☀️ #runner #run365 #neverstopever #beatyesterday #runningroom #garmin #lovemygarmin #findingfaster #bayrace #olderthanboston #teamsoas2017 #trimafia #bladecarbonwheels