Yes, I've been radio silent lately. Work has picked up A LOT!!! However there is one solid perk to working in the construction industry. Spare scrap rubber belt makes great floor pads for deadlifting! No more destroying my foam pads! #gymupgrade #gym #homegym #newpads #deadlift #letsgoooooo https://www.instagram.com/p/Ce9YexmuLRE/?igshid=NGJjMDIxMWI=














