Dec 19, 2017
Because it didn’t go well this morning I went back and got it in. Get off my back! 3 mile #run on the treadmill followed by a kettlebell swing and burpee #workout. #imgettingnakedsoon #nonewyearnewme #newyearwithmodifications #newyearsmallchanges #newyearsameshit #sweatsession #treadmillworkout #motivated #gym #aptgym #blackandwhitephoto #pdx #clockthatone #photooftheday #instagym #instagood #pt #bodybyace (at Hassalo on Eighth)