Jan 4, 2018
Workout #2 at @reeboksportsclub LA with Djuan Woods @woodsfit . Pushing FitMatch @wefitmatch and living that LA fit life.#ngookafor #fitness #athletes #bodybuilding #blackmen #boxing #boxingtraining (at Equinox Sports Club Los Angeles)
seen from United States
seen from South Korea
seen from China
seen from United States
seen from Malaysia
seen from Brazil
seen from Canada
seen from Australia
seen from United States
seen from China
seen from United States
seen from United States
seen from Canada
seen from Malaysia
seen from United States
seen from China
seen from Philippines
seen from China
seen from United States
seen from United States
Workout #2 at @reeboksportsclub LA with Djuan Woods @woodsfit . Pushing FitMatch @wefitmatch and living that LA fit life.#ngookafor #fitness #athletes #bodybuilding #blackmen #boxing #boxingtraining (at Equinox Sports Club Los Angeles)
I love LA!! FitMatch connects the world!! Just got a machine style workout with @hollywoodhino @themelyssaford @mikerashid at Trinity Boxing Gym, West LA. @wefitmatch #ngookafor #boxingtraining #boxing #bodybuilding #fitness #dadbod (at Hollywood, California)
Start off the New Year right!!! Download FitMatch @wefitmatch and Join me to promote FitMatch at the FitExpo in LA, this weekend - January 5th-6th at the LA Convention Center. Win prizes and giveaways!!! #wefitmatch #ngookafor #boxing #boxingtraining #lafitexpo2018 #bodybuilding #fitness (at Los Angeles Convention Center)
My Golden Gloves!! If you want something bad enough, fight for it!! . . . . #machine #workhorse #ngookafor #workout #fitness #boxing #boxingtraining #boxinggym #blackfather #blackfamily #fathersandsons #gym #bodybuilding #bodybuilders #instafitness #instadaily #inspiration #mma #ufc #blackfathers #picoftheday #motivation #blackman #blackmen #crossfit #crossfitter #crossfitlife #fitspo #instapic #instamood
A FitMatch hat makes any workout better!!! @wefitmatch . . . #ngookafor #holidayworkout #happyholidays #backworkout #backtraining #dadbod #gym (at CLAY Health Club + Spa)
#Repost @catchngo (@get_repost) ・・・ Sweat is magic!! Both physical and emotional. Cover yourself in it daily and it will make your dreams come true. This workout is a full body blaster!! By the end of it, you would've worked every single muscle in your body. Location: @clayhealthclub 1️⃣Squat into Over-head press - 20 reps 2️⃣Kettlebell deadlift - 20 reps 3️⃣Incline push-up - 20 reps 4️⃣Bent over row - 20 reps 5️⃣Weighted burpees - 20 reps Rest no longer than 2-3 minutes between each circuit. The goal is 5 rounds 👇🏿👇🏿👇🏿Tag a friend and try it👇🏿👇🏿👇🏿 #machine #workhorse #ngookafor #workout #fitness #boxing #boxingtraining #boxinggym #happiness #gym #bodybuilding #bodybuilders #loveyourself #instafitness #instadaily #inspiration #mma #ufc #blackfathers #picoftheday #motivation #blackman #blackmen #crossfit #crossfitter #crossfitlife #fitspo #instapic #instamood (at CLAY Health Club + Spa)
Usually, I don’t wear boxing gloves with a suit, but if it’s for a Magazine cover, then it’s a HELL YEAH!!! #alluremagazine . . . . #machine #workhorse #ngookafor #workout #fitness #boxing #boxingtraining #boxinggym #blackfather #blackfamily #fathersandsons #gym #bodybuilding #bodybuilders #instafitness #instadaily #inspiration #mma #ufc #blackfathers #picoftheday #motivation #blackman #blackmen #crossfit #crossfitter #crossfitlife #fitspo #instapic #instamood
So happy to be his dad!! #toddlerthursday . . . #machine #workhorse #ngookafor #workout #fitness #boxing #boxingtraining #boxinggym #blackfather #blackfamily #fathersandsons #gym #bodybuilding #bodybuilders #instafitness #instadaily #inspiration #mma #ufc #blackfathers #picoftheday #motivation #blackman #blackmen #crossfit #crossfitter #crossfitlife #fitspo #instapic #instamood